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With: Heidi du Preez
From: Natural Nutrition
On: Nutrition during Pregnancy - My diet, my baby 
Nutrition during Pregnancy - My diet, my baby (Talk Summary)


How does my diet influence my baby in utero? Does dad’s diet have any effect on baby?

During pregnancy, our diet and lifestyle determines how well developed and nourished baby will be. A mother's nutritional status at the time of conception, and in the first weeks to follow, is the single most important determinant of baby's growth and well-being in those critical early stages.

Apart from having an optimal diet, one should avoid toxic substances and lifestyle factors that could have critical consequences for the development and ultimate health of baby.

Do we really know what an optimal diet should look like? And why don’t we follow it if we know it will not only determine our health and well-being, but that of our baby as well?

There are so much confusion and conflicting dietary advice out there, that most dismiss diet as not being important at all! But do we realise that the food we eat provide the important building blocks that determine baby’s health and well-being well into adulthood?

Learn and understand how to eat to ensure optimal health and well-being for the whole family!

Give-Away ITEM!

5 Super Drink Recipes
for Mom and Dad.
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It is our responsibility as parents to make sure that we follow an optimal diet and lifestyle before we even conceive of the idea of conception! It is not our genetic make-up, but our diet and lifestyle that will ultimately determine baby’s health and well-being!

 

Event Starts:

MARCH
3
Tuesday,
March 3rd 
12h00 (GMT +2)

Heidi does not believe in recommending or following a specific diet fad, preferring her own tailor-made health discipline, incorporating concepts which are relevant to her scientific background as well as her holistic approach. Heidi does not ‘practice what she preaches’, but rather ‘preaches what she practices’ and follows the philosophy of simplicity and returning to the basics of good food, good thoughts and good health.

For her Free Gift, Heidi would like to share 5 Super Drink Recipes for Mom. When morning sickness strikes, one don’t always feel like devouring a plate of food, but it is very important to stay properly hydrated and well nourished throughout pregnancy. These 5 drinks will help you to achieve these goals, but still delectable enough for dad to enjoy too!

 
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